The Little Book of Mumfulness stationery tranquility and zest to the

tranquility and zest to the air with this natural blend of refreshing lemongrass

brilliant meanings in your daily life

• When to be strong

Alarm goes off

The Little Book of Mumfulness stationery tranquility and zest to theIn The Little Book of Mumfulness, a non expert mum takes you through the non perfect guide to getting through motherhood without losing your mind from exhaustion. If you have: 1) Not eaten in well over twelve hours; 2) Run out of nappies; 3) Got a house that is beginning to look like its been burgled then this book is for you. Advice includes: How to take time throughout the day to restore your equilibrium (like having a long, loud scream in a closet)