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Secrets of Shaolin Tiger Claw Kung Fu: One of Ancient China's Original External Martial Arts Book by Bruce Duthie John Pellegrini Dogan Orakci Shihan (Switzerland)

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Hard rule
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Dogan Orakci Shihan (Switzerland)

this will sound really weird

Bonus: Marcio teaching at Gracie Barra Rio HQ (2 hours)

Chapter 6 Health method that can be done while sitting

Secrets of Shaolin Tiger Claw Kung Fu: One of Ancient China's Original External Martial Arts Book by Bruce Duthie John Pellegrini Dogan Orakci Shihan (Switzerland)Dr. Bruce Duthie has written this fabulous book on Tiger Claw Kung Fu in which he teaches this ancient Chinese art of Shaolin Kung Fu via line drawings and key photographs. This book is a must read for any devotee of the ancient Chinese Martial Arts. Length: 52 pages Release Date: 2016

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