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Cork atelier · Softwood workshop edits · Shop the bench
Free shipping over $85 · Washi-tagged parcels
Perforated stubs · Studio-made finishes · New arrivals weekly
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Bio-Mechanics of Self Defense by Avi Nardia (On Demand) Red which has more than thousand

USD24.99 USD68.99
SKU 74860814 4.4 drkanungos.com

Pay in 4 interest-free payments of $6.25 Learn more

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USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Sep 7 - Sep 12

Workshop ticket

Tear along the line
Description

which has more than thousand year old history

the traditional techniques of self-defense

A company president's help

stamina (physical preparation)

Bio-Mechanics of Self Defense by Avi Nardia (On Demand) Red which has more than thousandThis is a practical and realistic self defense video developed and instructed by Major Avi Nardi. Avi Sensei describes and demonstrates the most reliable and authentic skills of street proven unarmed hand to hand combat methodology and personal defense. Understanding the bio mechanics of balance, leverage, speed and timing in movement is a must in self defense training. INCLUDES: Relative position, Danger zones, Body Structure, Straight Elbow

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