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reveals the core concepts of the Wing Chun fighting system
high punch
Counter punch against straight punch to the chest
he teaches you not only how to attack your opponent with aggressive punching combinations but also how to halt your opponent in the middle of his attacks with highly technical counterpunching combinations
Attacking the Guard by Josh Barnett (On Demand) Samuel Kwok reveals the core concepts ofJosh Barnett has proven himself time and time again against the world's toughest competition. A former UFC Heavyweight Champion and the current King of Pancrase, Josh stands at the top of the MMA food chain. In this stellar two hour plus seminar, Josh shares never before seen methods to counter one of the most popular strategies in modern grappling and Mixed Martial Arts the "Guard", including instruction on: Warmups Posture, head & hand control
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