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34th All Japan Championship
Drop Strikes (SUFURI OTOSHI-KAJO)
The DVD also features detailed technique instruction from many of the athletes appearing in the book
Exploring the concept of Bushido (the way of the warrior) and its relevance to swordsmanship
Systema Conditioning for Real Warriors DVD by Takahide Kitagawa Erik Paulson 34th All Japan ChampionshipDiscover the secrets of Systema, a martial art developed by Russian Special Forces officers, renowned for its holistic approach to health and combat readiness. In this instructional DVD, instructor Takahide Kitagawa meticulously guides you through effective techniques designed to enhance physical and mental performance under extreme conditions. Key Insights: Philosophy of Systema: Emphasizes health and mental clarity over mere physical strength,
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