Garrote Canario Advanced Canarian Staff DVD by Carlos Barrera David Dorian Ross Master Oster teaches a series

Master Oster teaches a series of self-defense applications beginning with the most effective blocking

Tomas Narkum vs Abdula Isaev

He introduces Systema through television

The second day of Systema Spetsnaz seminar is dedicated to knife fighting and internal energy in hand to hand combat

Garrote Canario Advanced Canarian Staff DVD by Carlos Barrera David Dorian Ross Master Oster teaches a seriesThe Canarian Stick Fighting, "Lucha del Garrote", is one of the archipelago's best known combat traditions, possibly due to its extensive participation in international events. A centuries old Martial Art that has been transmitted from generation to generation, and that has come down to us thanks among other things to the over 40 years research and rescue work carried out by Grand Master and investigator Jorge Domnguez. In its efforts to disseminate