Ultimate Kempo: The Spirit and Technique of Kosho Ryu-A Study in Movement, Motion and Balance for Effective Self-Defense Book & DVD by Jeff Driscoll (Preowned) Shuai Jiao 10: RDLR to the Back

10: RDLR to the Back

In July 1989

DVD 3: Wrestling for MMA

there are discussions of training philosophy and program design

Ultimate Kempo: The Spirit and Technique of Kosho Ryu-A Study in Movement, Motion and Balance for Effective Self-Defense Book & DVD by Jeff Driscoll (Preowned) Shuai Jiao 10: RDLR to the BackKempo, also known as Kenpo, is a classic and effective system of self defense. A Japanese martial art that teaches you how to avoid physical confrontations, the primary focus of Kempo, or "Fist Law" is not to inflict harm, but to manipulate the balance and structure of your opponent for optimal results. It teaches you how to avoid conflict through an understanding of Kosho Ryu's unique mental discipline and philosophy developed by the thirteenth