Why Has Nobody Told Me This Before? Mica This stone helps to soothe

This stone helps to soothe intense feelings

Expert guidance on the placement and use of crystals means that you can use crystal healing at home

shares card meanings and spreads

To hear that call and respond to it

Why Has Nobody Told Me This Before? Mica This stone helps to sootheDrawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist's toolkit, this is a must have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way. Written in short, bite sized entries, you can turn