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Free shipping over $85 · Washi-tagged parcels
Perforated stubs · Studio-made finishes · New arrivals weekly
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Training Manual for Isshin Ryu Karate Book by Bryan Winkelman Cesar Gracie including grip/break defense strategies

USD34.95 USD70.95
SKU 1923219205 4.4 drkanungos.com

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Ships within 48 hours · Estimated delivery Sep 8 - Sep 13

Workshop ticket

Tear along the line
Description

including grip/break defense strategies

Language: Japanese & English

Rather than performing techniques mechanically

Dividing the chest into upper

Training Manual for Isshin Ryu Karate Book by Bryan Winkelman Cesar Gracie including grip/break defense strategiesThis book covers all the material required to reach the rank of 4th degree black belt. This includes: 1) Historical information 2) History of the patch 3) Terminology 4) Stances 5) Exercises and stretching 6) Punches, strikes, kicks, blocks 7) The 15 upper and lower body basics 8) All 15 Isshin Ryu katas, including the history, moves and Kiai locations 9) Sparring 10) Requirements for each belt rank 11) Personal notes section 12) Glossary This book is

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