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Cork atelier · Softwood workshop edits · Shop the bench
Free shipping over $85 · Washi-tagged parcels
Perforated stubs · Studio-made finishes · New arrivals weekly
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Systema: Functional Strength DVD by Vladimir Vasiliev Boxing Ishimine Bassai

USD29.95 USD54.95
SKU 14708046810 4.8 drkanungos.com

Pay in 4 interest-free payments of $7.49 Learn more

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Ships within 48 hours · Estimated delivery Sep 7 - Sep 12

Workshop ticket

Tear along the line
Description

Ishimine Bassai

The challenge of the instructor certification exam

Awarded the 5th Dan in Renshi rank in Taikiken

High Kick Defense

Systema: Functional Strength DVD by Vladimir Vasiliev Boxing Ishimine BassaiThe main combative functions of our muscles are movement, body protection and warming up the body. This film shows you how to apply these functions, how to develop your muscle fibers and fascia to generate power. Isometric and isotonic muscle work can be combined and magnified with relaxation and with the will to fight. The topics presented in this film are: Body and back crawl Tension and mobility Eyes and heart Neck, arms, upper body and hip muscles

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