Cobrinha Jiu-jitsu Vol 1 DVD with Rubens Charles English Hayatsue (uko)

Hayatsue (uko)

Basic Techniques: Core techniques that form the foundation of Aikido practice

Part 1 - The Cross Guard

Machado was one of the first black belts in BJJ to come to the United States and introduce an entire generation to the excellent art of ground fighting

Cobrinha Jiu-jitsu Vol 1 DVD with Rubens Charles English Hayatsue (uko)Rubens "Cobrinha" Charles demonstrates more than 50 of his unique variations of techniques that took him to Gold at the 2006 Jiu Jitsu world championships. Although the techniques look familiar, the variations shown are unique and will take your jiu jitsu to new levels. Over 50 techniques! Omo plata Set up Omo Plata from Cross Guard set up Oma Plata Variation 1 Oma Plata Variation 2 Oma Plata Variation 3 Omo Plata Sweep Oma Plata to taking the back